WHAT IS HIS HOUSE LIKE

The house of Nairo and his parents is located in the Boyaca department specifically in the municipality of Arcabuco.

The house of the Quintana is large, yellow.

But in its main facade has a mural, The figure of Nairo with the shirt of red pepas The mountain leader And another with the pink Giro shirt.

From the little pale blue house where Nairo grew up There is not much left The one that has remained is the "La Villita" store, Attended by its owners, Don Luis and Dona Eloísa. 

HIS DAILY ROUTINE

As a good high-performance athlete, the most popular among the young of national cycling, his day starts very early, wakes up and gets up at 6 am each morning.

Nairo, has a very strict nutritional diet has breakfast at 7 am then gets dressed in training clothes. He is the most judicious of his team.

He leaves to train in his bicycle by two hours or more being one of the best cyclists of the world.

For training There are different days, there are very quiet days for the body to recover, rest, but just as it does not relax; There are pretty hard days like six hours of training with an average of 35 km per hour.

In the afternoon he meets with his team to share, as a public figure has interviews, social events and takes advantage of time with paola and mariana, his great motivations

Activities he like and dislike?

NAIRO QUINTANA 

Things you like

1. Legustan the Alps: An innate climber who loves to go to the Alps to train because, he confessed, these mountains like more than the Pyrenees for the simple reason that he feels an almost mystical connection with them.

2. Take photos: A boy who is distracted by the latest technology and likes to take pictures of the landscapes he sees while training ... Photos that never goes to Facebook.

3. He who loves coconut bread and almond milk.

4. Once in a while, you take a canelazo and that, when you run, hallucinates with a huge hamburger with fries.

5. The one who likes the scowl in the same way as the reggaeton.

6. likes a cocktail with aguapanela and rumoni that they sell in Tunja

Things you do not like

1. hates his shyness

2. does not like to drink the liquor.

3. does not like discrimination.

4. does not like to get involved with his family

PERSONAL INFORMATION

PERSONAL INFORMATION 

I share my contribution Portal 1: Personal Information 

Son of Luis Quintana and Eloisa Rojas.

Nairo Alexander Quintana Rojas, better known as Nairo Quintana.

He was born on February 4, 1990 in the city of Tunja Boyaca.

He is currently 27 years old.

Nairo measures 167 centimeters and weighs 58 kilograms.

His adolescence passed in the village "La Concepcion" of the municipality of Combita Boyaca, in a family of peasants dedicated to the trade of agricultural products.

He is a cyclist of Colombian route since the year 2009 when I debut in the equipment "Boyaca is to live it".

At present he is member of the Spanish team "Movistar Team".

His partner for 7 years is Yeimi Paola Hernandez, with whom he has a daughter of almost 2 years called Mariana.